Greetings, I am the Founder of Fitness Culture and live to defy the impossible. I believe in living life to the fullest and making the most of every opportunity. I believe that fitness is more than having a good physique. True fitness is about your attitude, state of mind, values and is a way of life. Fitness is about thriving, reaching your goals and being fully alive.
It is my goal to help each client overcome obstacles and achieve whatever goal they may have no matter how lofty. I believe that you can do anything with faith and hard work. I live to defy the impossible and love to inspire others to do the same.
As a Motivator I do my best to understand your goals and help you build a strategic plan to achieve them. I make sure that each client has SMART goals:
We are a team. I will be there to inspire you and coach you, but you have to be open to change and hard work.
As a Trainer I will help adapt your plan and exercise tactics to ensure maximum adaptation and best results. I will make sure you are working at a level that challenges your limits and maximizes adaptation, but in a way that is sustainable and safe.
Fitness and Fullness for me, fitness and fullness of life goes beyond the limits of my own ability reaches out to anyone and everyone willing to learn. The Fitness Culture = Defy your limits, Achieve your goals and Life Change through Fitness.
✭✭✭ Credentials ✭✭✭
NASM Certified Personal Trainer
NASM Weight Loss Specialist
NASM MMA Conditioning Specialist