Tone it Up – Max Calorie Burn

Tone it Up – Max Calorie Burn

Tone it Up – Max Calorie Burn

This program was developed using scientifically tested weight loss methodologies and integrated movements that are diverse and fun. In this class you will experience:

• Maximum EPOC Exercise Post-exercise Oxygen Consumption
• Weight-loss
• Increased Cardiovascular Conditioning
• Muscular Strength and Endurance
• Muscle tone